Tuesday, November 5, 2013

So Far in GetFit

My experience so far in GetFit has been great ! I'm so glad I made the choice to take this class. One of my favorite experience would be the Tae Kwon Do classes we took a couple weeks ago. I had a lot of fun, learning ways to defend yourself and I know that others in the class had fun too ! One thing that I really like about this class is that we try new activities and learn new ways to achieve our fitness. I'm really looking forward for the fencing lessons this week, from what we did today I know that I'm going to enjoy this too. Besides, all the field trips we have been doing a lot of yoga and different types of new fitness activities like the beep test. Another thing I've been so excited about is that I have actually increased my fitness level ! I went from a level 7 to almost a 8. I was so close, but I gave up just before the beep. :( But, I'm not going to give up ! I know that if I keep doing what I am to increase my fitness, by the next beep test, I will have reach my goal ! Other than imporving my fitness, I have also had another goal. My Second goal was to always bring a positive attiude to class and be willing to try new things. I know for sure that I have reach my goal for this, because When I come to class every single day, I never let things keep me down instead I keep going and trying. Lastly, I don't end my daily fitness just at the end of class. I keep improving and working on my fitness even after class, like soccer pratice and going for evening walks with my mom. I apply what we do in class to my everyday fitness through out the day. A 86%

1 comment:

  1. Jaspreet - Thanks for the reflection. Your hard work in class is evident - I am glad that you are being challenged and seeing improvements. That is so motivating. Keep up the great work. Awesome start to the semester.

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